Today was a day two of the cleanse.
I am still going strong… I have drank all 6 cups of bone broth and 64 ounces of water.
My body is feeling the opposite though. I woke up with the sensation I was going to get sick. I was fairly weak, felt fatigued, and even had some brain fog.
I went along with my day, I did a mini workout at home with some jump squats, burpees, and push ups. I even did some yoga to stretch and relax.
I didn’t really feel hungry throughout the day but I did begin to get very cold. I’m usually cold most of the times but today I felt it everywhere.
By 6 pm, I felt exhausted and drained. I got a little worried, I ended up researching any side affects of the cleanse and some that were mentioned were cold flu like symptoms, tired, weak, brain fog, headaches, etc.
I guess that means the cleanse is working! HA.
Even though I feel this way, I know that this will benefit my body. It’s getting rid of any bad bacteria in my body. I am really looking forward to how I feel in the next couple of days.